Thecookingstudioonline's Weblog

Bouvier Baby Treats

June 30, 2009 · Leave a Comment

Cheerios are a great treat for training pups! My breeder says, “they don’t know big or small but they can count!”

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Almond Joy!

May 13, 2009 · Leave a Comment

Nothing like almonds, coconut and chocolate together in one place. I find that the traditonal candy bars are too sweet for me though, so I thought “how can I put them all together in one place that is just as good, but not so sweet?”

Well, it turns out that there are many ways to do that!

Brownies, cake, cheesecake, bar cookies and re-making the candy itself. I started by using my favorite dark chocolate instead of milk chocolate. That cut the sweetness down signigicanly, and because I like my chocolate the darker the better it worked out great. I also tried some recipes using Splenda. Some people don’t like it, I happen to find that it makes whatever taste just fine. You have to be careful about using it in cakes and cookies though where the sugar adds moisture to the finished product. Splenda in this application is better be used as part of the sugar content of a dish and something like applesauce or prunes being added to increase the moisture.

RECIPES TIME:

ALMOND JOY CHEESECAKE

SERVES 12
Crust

  • 1 1/2 cups graham cracker crumbs
  • 1 1/2 cups sweetened flaked coconut, toasted
  • 1/2 cup sliced almonds, toasted (about 2 ounces)
  • 1/2 cup (1 stick) unsalted butter, melted

Filling

  • 2- 8-ounce packages cream cheese, room temperature
  • 16 oz marscapone cream
  • 1/2 cup sugar
  • 1/2 cup Splenda
  • OR 1 cup splenda
  • 4 large eggs
    Glaze
  • 1 cup semisweet chocolate chips
  • 3/4 cup whipping cream
  • 1 1/2 teaspoons vanilla extract
  • 1 cup toasted sliced almonds
  • 1/2 cup sweetened toasted coconut


For crust: Preheat oven to 290°F.

1.Wrap outside of 9-inch-diameter springform pan tightly with 2 3/4-inch-high sides with heavy duty foil, make sure that you go all the way up the sides of the pan with the foil and do not make holes in it.

2. In a food processor bowl fitted with a steel blade, finely grind cracker crumbs, coconut, almonds and sugar.

3.Add butter; process until moist crumbs form.

4. Press the mixture firmly onto bottom and up the sides of the pan approximately 1 inch.

Bake the crust until it begins to brown, about 12 minutes. Remove the crust from the oven and cool.

Reduce oven temperature to 290°F.

For filling:

Using an electric standing mixer, beat cream cheese, marscapone cheese and sugar in large bowl just until smooth. 

Continuing beating while adding eggs 1 at a time, beating just until blended after each addition.

Add in coconut extract .

Pour the filling into the crust.

You are going to bake this cheesecake in a waterbath. To do this:

Place the cheesecake (still wrapped in aluminum foil), in a larger baking pan.

Place the both pans  into the oven.  Add boiling water to the outside pan, making sure you don’t get water inside the cheesecake pan. Fill the pan until water comes about 1/3 to 1/2 up the sides of the cheesecake pan.

Bake until cake jiggles slightly in the center, about 1 hour 30 minutes. Remove from the oven carefully. Remove from the water bath and cool completely on rack. Then refrigerate over night.

For glaze: Combine 1 cup chocolate chips, cream and vanilla in small saucepan. Stir over medium-low heat until smooth. Cool until glaze begins to thicken but can still be poured, about 30 minutes. Pour glaze over cooled cake; spread evenly. Chill cake overnight.

Run small knife around sides of cake to loosen. Release pan sides.

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Supper Sammies & a great dessert!

March 26, 2009 · Leave a Comment

Here are two recipes that I wanted to share with everyone.

You can easily “make your own” fish sticks with fresh fish cut and breaded with bread crumbs, cracker crumbs or 

potato flakes….

RIVERSTONE FISH PO BOY’S

Category: FISH AND SEAFOOD

This is a recipe that I developed for a restaurant I worked at. They are one of the big sellers and so easy to make at home! 

Serves 6 

24 frozen fish sticks(not the minced ones,I use grouper) or breaded frozen shrimp or clam strips 
6 sub buns-we like the soft ones but use your favorite 
butter to grill buns -optional 
Remoulade Sauce 
3/4 cups mayonnaise 
1/2 cup chili sauce or cocktail sauce 
1/2 tsp onion powder 
1/2 tsp garlic powder-not salt 
1 red bell pepper-diced finely 
2 Tablespoons chopped parsley 
for spicier add cayenne pepper to taste 
1 medium tomato chopped 
1 1/2 cups lettuce shredded 

Directions: 
Bake fish or shrimp or clam strips according to package directions. 
Meanwhile in a small bowl mix the mayonnaise, chili sauce, 1/2 tsp onion & garlic powder,bell pepper and parsley. set aside 
Spread butter on both sides of the sub buns and grill or toast under the broiler until golden brown. 
To assemble: 
Take the sub buns and divide fish between the 6 buns. 
Put lettuce and tomatoes on top of fish and drizzle with sauce. 
We have also used Ranch dressing to season the sauce. 
Kids love these! 

 

FRUIT PIE IN A CLOUD

Category: DESSERTS

I had this for the first time and it was wonderful. The recipe was given to me from an old friend. 
Serves 12 
Ingredients: 
6 egg whites 
2 cups of granulated sugar 
2 teaspoons vanilla 
1 1/2 teaspoons cream of tartar 
2 cups finely crushed Ritz Crackers 
2 can of Cherry, Apple or Blueberry pie filling. 
OR 4 cups your favorite pudding filling cooked or instant 
1(16oz.)tub of non-dairy whipped topping or 
4 cups of sweetened whipped cream 
1/2 cup chopped pecans are optional 

Directions: 
Preheat oven to 350 degrees 
Crust: 
Beat the egg whites with the cream of tartar until they are frothy, begin to add the sugar continue to whip the egg whites until they are glossy and hold firm peaks. Fold in the finely crushed Ritz crackers. 
Spread into a 9×13″ cake pan and bake for approximately 25 minutes or until lightly browned. It will be very puffy and will fall as it cools. 

CREAM PUDDING PIE IN A CLOUD: 
Spread the 4 cups of pudding into the “crust” 
Spread the whipped topping over the pudding. 
Sprinkle with nuts or candy sprinkles-optional 

FRUIT PIE IN A CLOUD: 
Spread the whipped topping in the crust. 
Carefully spread your choice of fruit pie filling over whipped topping. 
Sprinkle with nuts. 

CHEESECAKE PIE IN A CLOUD: 
Spread a tub of cheesecake filling into the crust. 
Spread the whipped topping over the cheesecake filling. 
Sprinkle with nuts or candies. 

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Butter Me Up Scotty!

March 24, 2009 · Leave a Comment

butter-and-baking

No big surprise, I love butter (and yes, I’m a Trekkie). I remember watching my mom churn butter as a kid and then later helping to churn it. My favorite part was when it was time to “taste”. We got to stick our finger into the glass churn and take a bit to see if it had enough salt. Man that was good!!

My next butter epiphany came when I discovered European Plugra ( pronounced PLOO-GRA) European butter has a higher butterfat content, so is richer in flavor. It is also cultured so that gives it a different flavor profile then US butter.  I fell deep in love with it during a trip to Germany several years ago. Oh, the deep flavor and nuances! 

 

“Butter is a culinary treasure as old as King Tut’s tomb.  ”She brought forth butter in a lordly dish” (Judges 5:25). A jug of wine, a loaf of bread – and butter… and oh, yeah thee!

Pure unsalted butter is what makes croissants melt in your mouth goodness so , well…good! Try them with chocolate in the center before you shape and bake them and you pretty much have “food for the god’s!”

Pure butter is produced today essentially as it was in King Tut’s time, al though butter is now made of milk from cows instead of camels or water buffaloes.”

Here are some of my thoughts: unsalted butter is always preferable to salted butter because older cream can be used in salted butter, not only is salt a preservative it can mask old cream.

Bakers like European butter because of the process that it goes through. Europeans use the “cultured” process…see below.

Butter has it’s own “terroir ” depending on the breed of cows, what they ate and the location  they produce from because of fauna (what the eat) and the time of the year. The time of year it is produced can also change the color of butter. Butter produced in Devonshire has a different taste than butter produced in Normandy. Irish butter has a different flavor than butter produced in Germany. I like artisan butter for just those reasons. 

  • Stories of butter having an “off” flavor because a cow may have eaten
  • It takes 21 pounds of fresh, wholesome cow’s milk to make each pound of butter .
  • While you can keep butter at room temperature for many days without worrying about spoilage, air and light break down butter’s molecular structure. The result? Butter that smells and tastes rancid. To keep butter fresh at room temperature, use a butter keeper. Store extra butter in the refrigerator or freezer in an airtight container, since butter easily picks up odors from other foods.
  • Contrary to popular belief, adding vegetable oil to butter in a frying pan will not keep it from scorching at high heat. Instead, use clarified butter, which can be heated to 400°F without burning.
  • When it comes time to add dots of butter to pies and casseroles, use a vegetable peeler and a frozen stick of butter. It’s much less messy!

 

“Melting at just below body temperature, butter has a luscious mouth feel that imparts a rich, creamy taste to everything it touches. Think of fresh bread spread with butter, velvety mashed potatoes, or flaky butter cookies. Just a little butter adds flavor to everything from pancakes, vegetables, and sauces to pastries and cakes. Butter effortlessly carries other flavors, and is often the vehicle for delivering garlic, herbs, citrus, or nuttiness to both savory and sweet dishes.

Yet in the second half of the twentieth century, butter – one of the great flavors and most important ingredients in a cook’s repertoire – was reported to be the gateway to a host of health problems. We now know that butter’s negative reputation was undeserved, and instead that butter substitutes and man-made trans fats are the true culprits that pose threats to our health.

Indeed, recent studies reveal just how important butter is to a healthy diet. It supplies our bodies with vitamins and minerals; boosts our immune system; helps hormone production; and supports our bones, organs, and most importantly, our brain. Good natural butter is satisfying and can even help with maintaining a healthy weight.

The bottom line? Get out your mixing bowl or saucepan, roll up your sleeves, and embrace the joys (and challenges) of cooking with butter, and savor its unique, irreplaceable taste.”

In many ways, butter is unique in the world of fat. It doesn’t require us to kill the animal in order to obtain it, and without us it wouldn’t exist. The fat content of butter ranges from 80% to 86%, and the rest is water and milk solids. This means that butter isn’t pure fat; rather, it is an emulsion. As a result, butter must be handled with more care than other fats in the kitchen. Warm butter can be chilled again, but if the butter gets too hot the emulsion will break and chilling will not bring it back. The milk solids in butter’s emulsion burn at the relatively low temperature of 250°F/121°C, so butter is not as useful for cooking at high temperatures. To use butter at higher temperatures it must be clarified. This simply means melting the butter over low heat until it separates into butterfat and milk. The butterfat, or clarified butter is poured off, leaving the milk solids behind. However, much of butter’s distinctive flavor is in the milk solids, so clarified butter doesn’t have the same taste as melted butter.

Butter marries perfectly with sugar and is an undisputed star in the dessert kitchen. It adds lots of flavor, making tasty cookies, crisp pie shells, and light, flaky puff pastry. Many dessert recipes, such as butter cookies, rely entirely on butter for their taste. High fat butters give the richest taste and their lower water content produces the best results. While the choice between cultured or sweet butter is personal, unsalted butter is often preferred for cooking because the amount of salt can be controlled.

Which fat to use when?
Animal fats are excellent for cooking because their low polyunsaturated fatty acid content makes them stable when heated and slower to oxidize. So the question becomes: which fat to use when?

Food author Jennifer McLagan contributed this page to WebExhibits. Her book, “Fat: An Appreciation of a Misunderstood Ingredient, With Recipes” is published by Ten Speed Press.

http://www.webexhibits.org/butter/cooking.html

Here is some basic information about butter:

Definition: Cream churned into a solid state

In the U.S. butter must contain at least 80% milk fat, and the USDA grades its quality on flavor, body, texture, color and salt (AA, A, B, and C).  Sweet butter is simply made with sweet, as opposed to sour cream.  All butter is salted unless it specifically says unsalted, in which case it has absolutely no salt.

Unsalted is preferred in baking so the baker has control over the salt content, but is more perishable (salt is a preservative). Whipped butter has air beaten into it, which makes it easier to spread when cold. Light or reduced-calorie butter has about half the fat as regular through the addition of other stuff (skim milk, water, gelatin, read the label).

How to select: Butter is perishable, check the pack date at the store before you buy.

How to store: Butter will pick up any kind of odor, so store air tight in the refrigerator, 1 month for regular and 2 weeks for unsalted, or both in the freezer for up to 6 months.

Substitutions: margarine, do not substitute whipped or low-fat butter when baking; 1 stick of butter = 8 tablespoons = 1/2 cup = 1/4 pound; To cut cholesterol and fat, you can also use oils in place of butter on a 1:1 ratio in some recipes, although texture and taste are often affected. This must simply be worked with.

http://www.recipezaar.com/library/getentry.zsp?id=141

Compound Butters:

 These can be made from almost anything, from your favorite herbs & spices , fruits or vegetables  to chocolate, honey and liquers.

Take unsalted butter and a mixer. Soften the butter just enough to be pliable and add your favorite thing!

Roll and wrap in parchment paper, refrigerate to harden. Cut off slices and put on your favorite bread, fish, chicken or pasta!

In the freezer compound butter will last in  parchment paper and palstic wrap to protect the flavors from outside influences that linger in your freezers, up to 6 months.

In the refrigerator probably about 3 months.

Be creative and have fun!

The word butter derives (via Germanic languages) from the Latin butyrum, which is borrowed from the Greek boutyron. This may have been a construction meaning “cow-cheese” (bous“ox, cow” + tyros ”cheese”), or the word may have been borrowed from another language, possibly Scythian.[2] The root word persists in the name butyric acid, a compound found inrancid butter and dairy products such as Parmesan cheese.

 

Before modern factory butter making, cream was usually collected from several milkings and was therefore several days old and somewhat fermented by the time it was made into butter. Butter made from a fermented cream is known as cultured butter. During fermentation, the cream naturally sours as bacteria convert milk sugars into lactic acid. The fermentation process produces additional aroma compounds, including diacetyl, which makes for a fuller-flavored and more “buttery” tasting product.[3] Today, cultured butter is usually made from pasteurized cream whose fermentation is produced by the introduction of Lactococcus and Leuconostoc bacteria.

Another method for producing cultured butter, developed in the early 1970s, is to produce butter from fresh cream and then incorporate bacterial cultures and lactic acid. Using this method, the cultured butter flavor grows as the butter is aged in cold storage. For manufacturers, this method is more efficient since aging the cream used to make butter takes significantly more space than simply storing the finished butter product. A method to make an artificial simulation of cultured butter is to add lactic acid and flavor compounds directly to the fresh-cream butter; while this more efficient process is claimed to simulate the taste of cultured butter, the product produced is not cultured but is instead flavored.

When heated, butter quickly melts into a thin liquid.

Dairy products are often pasteurized during production to kill pathogenic bacteria and other microbes. Butter made from pasteurized fresh cream is called sweet cream butter. Production of sweet cream butter first became common in the 19th century, with the development of refrigeration and the mechanical cream separator.[4] Butter made from fresh or cultured unpasteurized cream is called raw cream butter. Raw cream butter has a “cleaner” cream flavor, without the cooked-milk notes that pasteurization introduces.

Throughout Continental Europe, cultured butter is preferred, while sweet cream butter dominates in the United States and the United Kingdom. Therefore, cultured butter is sometimes labeled European-style butter in the United States. Commercial raw cream butter is virtually unheard-of in the United States. Raw cream butter is generally only found made at home by consumers who have purchased raw whole milk directly from dairy farmers, skimmed the cream themselves, and made butter with it. It is rare in Europe as well.[5]

Ghee-clarified butter-India

Vermont Butter & Cheese-http://butterandcheese.net/atTheCreamery.html

BUTTER IN A CLASS BY ITSELF. 
 
Plugrá Butter Defined. 
Plugrá, (pronounced PLOO GRA), is a European style butter lower in moisture and higher in butterfat than conventional butters. Plugrá butter imparts a richer taste and smoother texture to foods and is long preferred by leading chefs, bakers, confectioners and anyone who appreciates fine food. 
 
What’s the Difference? 
Regular butter contains 80% butterfat. The remaining 20% consists of water and milk solids. Plugrá European Style Butter contains 2% more butterfat and is slow-churned in a way that creates a lower-moisture, creamier texture than other butters. 
 
When Should I Use Unsalted Plugrá Butter? 
In the preparation of baked goods, confections, pastries, sweet goods, sauces and as a spreading butter. Any time a recipe calls for butter, we recommend using Unsalted Plugrá butter. This allows you to control the salt content like a professional baker or chef. 
 
When Should I Use Salted Plugrá Butter? 
Salted butter is best served at the table. It may contain more salt than called for when baking or cooking. You may serve it in slices, whipped or in a small ramekin. For a decorative effect, use a melon-baller, pipe it through a pastry bag or curl it with a spoon. 
 
Why is Plugrá Butter Better for Baking? 
Plugrá butter contains less water than regular butter. Lower moisture means that cakes will rise higher, cookies will crisp more evenly and pie crusts or croissants will be flakier. A higher butterfat content means that all your baked goods will taste better when baked with Plugrá butter.

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EAZY CASSOULET

March 18, 2009 · Leave a Comment

I enjoy a good cassoulet, but who has days to cook it? Here is a fast and easy version that will having you swoon. If you don’t enjoy duck use cooked turkey thigh meat, you can also substitute chicken thighs.

 Serves 6-8

2 Pounds Duck boneless breast meat cut into 1″ cubes. Browned quickly(Substitute 2 pounds boneless, skinless turkey or chicken thighs, or Pork Tenderloin cut into 1-inch cubes)

3/4 cup dry white wine

1 28-ounce can plum tomatoes in juice

1 1/2 cups canned reduced-sodium chicken broth

1 bay leaf

1/2 teaspoon dried thyme

1/2 teaspoon dried rosemary

1/2 teaspoon dried oregano

Salt & pepper to taste.

 6 sliced cooked bacon

1 pound sweet Italian sausage, browned (turkey or chicken sausage are great substitutes.)

1 medium onion coarsely chopped

1 large cored & coarsely chopped red bell pepper

1/2 cup frozen diced carrots

2 garlic cloves.

1 19-ounce cans cannelloni beans, drained and rinsed

 ¼ cup chopped fresh parsley.

Fresh Baguette cut into 2 inch slices that have been rubbed with garlic buttered and grilled.

Cook bacon, brown duck breast on both sides in bacon fat.

Brown sausage of choice after duck breasts, also in bacon fat.

Cut poultry of choice into 1″ cubes,

Cut cooked bacon into 1″ pieces.

Put all EXCEPT the beans the ingredients into a 5 qt crock pot and cook on LOW for 8 hours.

The last hour add the cannelloni beans.

For Serving: Place 1 slice of grilled bread into the bottom of each bowl. Ladle Cassoulet over the bread and serve!

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New Fusion Speed Meal Cooking

March 18, 2009 · Leave a Comment

What is Speed Meal Cooking? 

Well to me it means using good quality prepared ingredients along with some fresh ingredients to prepare meals that are nutritious and delish that, (and here’s the important part), your hubby and picky-little or big eaters will enjoy without sighs and the hiding of things under their plates. They are also meals that will have your family asking for seconds. Does this sound impossible? Well it’s not as evidenced by Rachel Ray & Sandra Lees great sucess on the Food Network and their best selling cookbooks. 

Yes, I’m a Chef and most Chefs stick their nose up in the air when talking about prepared ingredients. I’m not sure why, but I think it may be culianryily correct as dictated by big name Chef’ s who are proponent of hand making everything…well that’s all well and good for a Chef who has a slew of sous chefs to do all their shopping, chopping and prep work.

For us mere mortals, THAT is the impossible task and one that keeps most women out of the kitchen, those unrealistic expectations…

Sandra Lee is a Cordon Bleu trained Chef who said that when she was in culinary school she learned all the long preparation techniques and wondered why spend hours to do something that has been “done” for you by a high quality pre-preparation products.

Pre-preparation ingredients are not a bad word ladies…if you choose carefully and read the ingredients, you can choose healthy prepared ingredients that are good for your family and make your life easier.

Shake off the shackles of culinary snobbery and reap the bennies of time in the kitchen by using all the culinary tools at your disposal.

Utilize Local Farmers 

Certainly use local ingredients in season when you can, support local growers and frequent you local Farmers Markets on Saturdays. They are a great family trip, it helps get the kiddies involved in the prepartation of your family meals. The added bonus is that it helps you to connect with your community and support local small businesses.

It’s fun and educational!

It is an educational and recreational trip for your family and gives them an opportunity to learn about the ingredients by talking to the producers of the products you buy. Studies have shown that kids will eat more when they are involved in the process. That means not only in the prep work and cooking, but in the choosing of the meals and ingredients!

I know, I know,  you have visions of the mess the ktichen will be with the kiddos helping! Think of it as creating a new tradition, spending time with your kids is a treasure!! My boys loved helping in the kitchen when they were little.  It made great memories! It also taught my children repsonsibility because they were required to help clean-up and made them think about the process. It teaches them math and science  all good things right?

Go out and make it a great day!

Crock Pot Bolognese Pasta Sauce 

Serves 4

8 oz. of Penne Pasta cooked according to package (2 2/3 cups)

2 cups frozen diced carrots

1 cup medium dice onions

1 cup medium diced celery

1 medium chopped red bell pepper (these are sweeter than green bell peppers)

2 minced garlic cloves

2 teaspoons italian seasoning

1 teaspoon thyme

2 bay leaves

1/4 teaspoon fennel seeds or anise seeds

2 cups beef stock

1/2 cup red wine

1 pound ground turkey or ground beef

1 pound ground pork

1 (28 oz italian crushed tomatoes)

Salt & Pepper to taste

Sugar to taste

Place all the ingredients into a 5 qt crock pot and cook LOW for 8 hours. Stir before serving to break up the meat.

Serve over Penne Pasta.

Freeze the leftover sauce!

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Come visit me at www.cdkitchen.com

March 18, 2009 · Leave a Comment

Come visit me on www.cdkitchen.com , click on recipEbox and look for chefkellydigby.

Thanks for visiting!

ChefK

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Talk to me!

March 18, 2009 · Leave a Comment

Please leave comments at the time you visit or send me an email with comments or questions at
onthego4522@gmail.com

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Luzianne Gumbo Mix

March 13, 2009 · 1 Comment

Okay – I know it’s a mix, but it is YUM.  I made the seafood version and added a pound of  shrimp (raw/frozen) and canned crabmeat.   The package includes the ground red pepper separately so you can adjust the heat to your liking.  Half the packet worked for us.

I had never seen this mix before.  I know Luzianne is (or was?) primarily a southern brand, but I did find it also on www.Amazon.com and www.cajungrocer.com just in case you can’t find it at your local store.  Give it a try if you want gumbo but don’t have all day to make a roux and chop the holy trinity.  It’s easy, quick and mighty tasty!!

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SOUPS: Bistro Chicken Barley Soup

March 13, 2009 · Leave a Comment

The one thing I can get all my “boys” to agree on is that they LOVE barley. Especially hearty barley soup. The soup can be leftover Beef, chicken or Pork as long as it has barely in it my boys are HAPPY! 

Little know fact: Soups can be made i n the Crockpot!

With Summertime coming, get out the crock pot and not only save money in time, groceries and hassle…save energy costs too! It saves on energy costs several ways.

1. You’re alleviating the necessity for your A/C to run overtime re-cooling the house by having your stove/oven going.

2. You put stuff into your crock-pot and ccok it all in one pot saves dishwasher space & time.

3. Crockpots take up a lot less energy than cooking via electric.

4. It’s a great way to make less groceries go farther!

It’s a great way to use leftovers, veggies and meat and takes as little as 4 hours to make no hassle soup!

BARLEY: It has been feeding humans for millenia. It has fallen out of favor with Americans because of the advent of rice  and the move away from whole grains. It is added to most breads in flour form. Today people have come to think of barley as peasant food.  I grew up on it and love the chewy, creamy texture it gives soups & stews and even make it as a side dish in the form of Barley Pilaf (see recipe below). It will make any soup or stew you put it in thicker, so beware when reheating you will need to add broth.

You will most likely find two types of barley- Pearl Barley & Quick-cook Barley. Pearl barley has had the hull removed and is still in kernel form. Quick-cook Barley has been steam-rolled much like the process they use for quick oats. It cooks much faster than pearled barley and tastes just as good!

QUICK BARLEY PILAF

INGREDIENTS

1 cup quick-cook barley

1 Tbl. olive oil

1/2 cup sliced scallions

1 clove of garlic-minced

1 (14 ounce) can of chicken broth or approximately 1 3/4 cup home-made stock or broth

1 tsp fresh thyme

1/4 cup fresh basil

1 lemon zested & juiced-optional

1/4 cup asiago cheese

1 cup of your favorite veggie, broccoli, spinach, carrots cut into bite sized pieces

Kosher salt & pepper to taste.

1-2 tablespoons unsalted butter

DIRECTIONS:

  1. In a large sauce pan toast the barley with the Tbl. of olive oil over medium heat for approximately 3-5 minutes or until lightly toasted (you’ll smell the change, at that point take it immediately off the heat) Stirring constantly. If you over toast, start over again it will ruin the finished dish!
  2. Add the butter,  green onion and garlic to the barley in the saucepan and cook over mediumheat  another 2 minutes.
  3. Add the veggies, herbs and the broth to the pan and cook until all the liquid has evaporated and veggies are tender NOT MUSHY!
  4. It’s ok if there is a little moisture left if the veggies become tender before all the liquid has been absorbed.
  5. Remove from the heat and add the grated cheese!

My clients LOVE this dish when I make it for them and I think your family will too!

TIP: If you like it creamy add a little marscapone cheese or heavy cream to it right before you serve it.

BISTRO CHICKEN BARLEY SOUP

INGREDIENTS

1 (14 ounce) can or 1 3/4 cups home made stock or broth

1(16 oz) bag of frozen veggies whatever you  use for soup or stew

1 cup sliced or diced celery stalks & leaves!

1 clove of garlic minced

1 cup diced onions

2/3 cups pearled barley

1 cup fresh mushrooms sliced or a 4 oz can

3 cups of water

1 (1.8oz) envelope of dried french onion or mushroom soup mix

2 cups left over chicken or turkey cubed

salt & pepper to taste

DIRECTIONS: 5qt oval

Combine all the ingredients in the crock insert. 

COVER & cook on LOW for 6 hours

HIGH for 3, makes about 3 qt.s

NOTE: if you use quick cook barley add the barly 1 hour before soup is done.



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